I'm a Tone It Up girl!
You can read more about that here.

My routine consists of 3-5 miles of daily cardio, and anywhere from 20-40 minutes of strength training.
BC = Booty Call! This is the Tone It Up term for getting out of bed first thing in the mornig and working that booty! If I get my cardio in in the morning, I've set myself up for an awesome day full of motivation and good choices.
Weekly Workout Schedule August 31 - September 5
Monday
BC: Run 1 mile, sprints, walk 1 mile
PM: Absolutely Bootyful Tone It Up Premium Workout
Tuesday
BC: HIIT the beach from Beach Babe DVD 2
PM Challenge: 2 mile run
Wednesday
BC: Love your booty shorts
Thursday
BC: 2.5 mile run
PM Challenge: LYB Booty
Friday
BC: HIIT the Beach 2
Saturday-
BC: 3 mile run
PM challenge: Sunset stretch
Sunday
Treadmill HIIT - 3 miles
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